Tag Archives: pt

Day 278: 365 Grateful, chronic

This July I acquired a pain in my hip flexor-groin area. I have been attending PT 1-2 times a week since and we haven’t been able to remedy it. I tried a 2 mile run as prescribed which felt ok until I went down a small hill. It hurts more now that I have stopped and cooled down. Perplexed.


Day 258: 365 Grateful, run

I want to like running, I want to do running. My body won’t let me. Last Fall I was on a role doing a 5K consistently. Had a good summer playing Ultimate until the last couple of weeks of the season (beginning of August) and tendinitis has been lingering in my right hip flexor since then. It’s still lingering after Ortho and 2+ months of PT. I have been given the go ahead to try it out. Now if the daylight and weather will cooperate, I am golden!

IMG_4123.JPG Cheering at Manchester City Marathon 2014 brrrr and windy!

Day 220: 365 Grateful, healthcare

For the past month and a half, I’ve been having hip pain. It came up before our culminating ultimate tournament in early August. I’ve been going to PT for the last three weeks… went to the chiropractor today and got a new lift in my shoes and new orthotics too! My hip is already feeling better. Healthcare is strange and disconnected…too bad for insurance companies. Grateful for affordable cost to me!!!