This July I acquired a pain in my hip flexor-groin area. I have been attending PT 1-2 times a week since and we haven’t been able to remedy it. I tried a 2 mile run as prescribed which felt ok until I went down a small hill. It hurts more now that I have stopped and cooled down. Perplexed.
My Chiropractor was out for about 6 weeks due to an illness/injury.
Today was my first appointment back after the six weeks. Before I was going 2-4 times a month due to my leg length and poor neck curve.
After my adjustment something that has been lingering in my hip felt so much better today…huzzah! Hope it continues!