For the past month and a half, I’ve been having hip pain. It came up before our culminating ultimate tournament in early August. I’ve been going to PT for the last three weeks… went to the chiropractor today and got a new lift in my shoes and new orthotics too! My hip is already feeling better. Healthcare is strange and disconnected…too bad for insurance companies. Grateful for affordable cost to me!!!
I am grateful to get custom made items. Over the past 2 years I have treated my 12mm left leg length difference with orthotics. I have finally added a lift (and new soles) to my Chacos. Happy with the work United Shoe Repair did for me!!
I am grateful for running. I can do it anywhere…and it’s free!
I have wanted to enjoy running (for a really long time). This past spring was the first season I was able to run without pain. I have always had left foot/arch pain when I run more then 1/2 mile straight. I am not sure what has helped…religiously going to my chiropractor, orthotics, easing myself into distances, shoes? Not really sure.
Went for a 2 mile run today since before our snow and cold snap. A bit of a sore arch but manageable!
Initially, about 3 years ago I was not grateful for my orthotics. I had to give up sandals, Chacos and dressy shoes. In consistently wearing them my feet feel more comfortable, I am more aligned (due to one leg being shorter), less fitness injuries and I can run without foot pain. I am grateful!
Adventures of Becca 