This July I acquired a pain in my hip flexor-groin area. I have been attending PT 1-2 times a week since and we haven’t been able to remedy it. I tried a 2 mile run as prescribed which felt ok until I went down a small hill. It hurts more now that I have stopped and cooled down. Perplexed.
Together Without A Map
Tag Archives: run
Day 19: 365 grateful, neighborhood
I am grateful to live in a comfortable neighborhood. It is in a relatively quiet area on the end of a T intersection. It is also very walk/runable. The neighbors we have met so far are friendly but not intrusive. I also like being able to walk to friend’s houses.
Adventures of Becca 