I am grateful for running. I can do it anywhere…and it’s free!
I have wanted to enjoy running (for a really long time). This past spring was the first season I was able to run without pain. I have always had left foot/arch pain when I run more then 1/2 mile straight. I am not sure what has helped…religiously going to my chiropractor, orthotics, easing myself into distances, shoes? Not really sure.
Went for a 2 mile run today since before our snow and cold snap. A bit of a sore arch but manageable!