Today was our first ever hearing as a board. I had much anxiety going into it. All worked out ok…but there is still some work to do.
I am grateful to be able to practice patience. Working with the kids today, especially the littler ones…I had to practice for sure.
So many of the kids I work with have an amazingly low threshold for frustration and hearing “no” no matter how it might be said to them. I could not imagine going through life feeling that anxiety and sense of rejection these kids feel.
I am grateful to just be. I have had a strange whirlwind of anxiety in my brain lately, I haven’t been quite able to figure it out…
I was telling one of my patients that sometimes we have to practice being uncomfortable, sit in the moment, acknowledge the feeling and decide what to do next: let it go or confront it.
I want to practice being.