Tag Archives: anxiety

Day 129: 365 Grateful, patience

I am grateful to be able to practice patience. Working with the kids today, especially the littler ones…I had to practice for sure.

So many of the kids I work with have an amazingly low threshold for frustration and hearing “no” no matter how it might be said to them. I could not imagine going through life feeling that anxiety and sense of rejection these kids feel.

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Day 62: 365 Grateful, being

I am grateful to just be. I have had a strange whirlwind of anxiety in my brain lately, I haven’t been quite able to figure it out…

I was telling one of my patients that sometimes we have to practice being uncomfortable, sit in the moment, acknowledge the feeling and decide what to do next: let it go or confront it.

I want to practice being.

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