Day 214: 365 Grateful, get moving

Today I felt mopey…my brain was playing tricks on me. For about about a month I have had an injured hip, it limits my physical activity and it’s getting me down!

Today I spent a good 1.5 hours pulling weeds and grass out of the flower beds…the weather was perfect! Then I did a 20 minute Sworkit arms, abs and back. I feel much better!

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