Daily Archives: March 3, 2014

Day 62: 365 Grateful, being

I am grateful to just be. I have had a strange whirlwind of anxiety in my brain lately, I haven’t been quite able to figure it out…

I was telling one of my patients that sometimes we have to practice being uncomfortable, sit in the moment, acknowledge the feeling and decide what to do next: let it go or confront it.

I want to practice being.